In this course, we continue to understand the phenomenon of burnout. The course aims to provide practical and effective strategies for dealing with job burnout. Improving mental health. and restoring work-life balance. In this course, you will learn how to recognize the signs of job burnout, its causes, and and how to address them in sustainable ways.
Curriculum
- 4 Sections
- 7 Lessons
- 57 Minutes
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- Understanding burnout2
- Strategies for preventing and dealing with burnout1
- Restoring work-life balance2
- Creating a supportive work environment2
Instructor
Free
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